100ml soya or rice milk
2 tbsp buckwheat flour
1 egg
Blend together and cook in a small frying pan until nice and golden.
Make sure the pancakes are thin or they'll taste like rubber!
Serve with stewed plums and yogurt. If you need a little more sweetnes sprinkle with xylitol which is a healthy alternative to sugar.
To stew plums just chop them, remove the stones and heat with a little water until nice and soft. You can even serve the pancakes with savoury dishes. Last week I had some leftover chickpea and spinach curry and I made one half into a soup and the other into wraps with pancakes.
Enjoy...
Charlotte x


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