Tuesday, November 20, 2007

Stuck for Christmas gift ideas?

If you're stuck for christmas ideas why not treat the ones you love to a healthy Feel Good Gift Voucher?

Personal Food Shopping* is the ulimate gift to help people kick start their new year health plans, diets or healthy eating regimes. If you purchase a voucher I'll send you an information pack, 2 fitness books and a gift card all for the special discounted price of £50**.

Remember there are only 34 shopping days left until Christmas so don't hang about get shopping!

Charlotte x

* Offer expires on 20th December
** Personal shopping available in Godalming, Guildford and London

Tuesday, November 06, 2007

What's happened to our food chain?

Despite increasing pressure to eat healthy fresh foods how on earth has coca-cola made it to the top of our food chain? I picked up a metro on the train last week and was horrified when I read an article on Britain's most valuable grocery brands.

Personally I wouldn't eat, drink or use any of them, would you? Well clearly most of us do because Coca-Cola is valued at an estimated £1.646billion, which is way ahead of Warburtons in second place who are worth £516million. Sadly the smoothie makers Innocent only made it into the top 100 for the first time at number 48.

I'd rather have a yummy smoothie than a can of coke any day; why drink a chemical cocktail of aspartame and neurotoxins when I can boost my health and optimize my wellbeing with fresh fruit, wholegrains and vegetables? Anyway, here's your top ten grocery brands:
  1. Coca-Cola
  2. Warburtons
  3. Cadbury's Dairy Milk
  4. Lucozade
  5. Hovis
  6. Nescafe
  7. Robinsons
  8. Andrex
  9. Heinz Baked Beans
  10. Pepsi
I'd love to know what you'd think,

Charlotte x