If you're stuck for christmas ideas why not treat the ones you love to a healthy Feel Good Gift Voucher?
Personal Food Shopping* is the ulimate gift to help people kick start their new year health plans, diets or healthy eating regimes. If you purchase a voucher I'll send you an information pack, 2 fitness books and a gift card all for the special discounted price of £50**.
Remember there are only 34 shopping days left until Christmas so don't hang about get shopping!
Charlotte x
* Offer expires on 20th December
** Personal shopping available in Godalming, Guildford and London
Despite increasing pressure to eat healthy fresh foods how on earth has coca-cola made it to the top of our food chain? I picked up a metro on the train last week and was horrified when I read an article on Britain's most valuable grocery brands.
Personally I wouldn't eat, drink or use any of them, would you? Well clearly most of us do because Coca-Cola is valued at an estimated £1.646billion, which is way ahead of Warburtons in second place who are worth £516million. Sadly the smoothie makers Innocent only made it into the top 100 for the first time at number 48.
I'd rather have a yummy smoothie than a can of coke any day; why drink a chemical cocktail of aspartame and neurotoxins when I can boost my health and optimize my wellbeing with fresh fruit, wholegrains and vegetables? Anyway, here's your top ten grocery brands:
- Coca-Cola
- Warburtons
- Cadbury's Dairy Milk
- Lucozade
- Hovis
- Nescafe
- Robinsons
- Andrex
- Heinz Baked Beans
- Pepsi
I'd love to know what you'd think,
Charlotte x