Skinny Cows Beware!

I was flicking through the papers last Sunday and came across a really interesting article in the Sunday Times Style Magazine. It was based around the idea that although some people can stuff their faces without getting fat they are often unaware that they are still at risk of developing chronic diseases. The article also discussed the best ways to put on weight healthily. If you'd like to read the article just click here.

My website is nearly finished...yes, I know I've been saying that for the last 9 months but this time it really is! I'll let you know as soon as it's live which should hopefully be this time next week. By the way I'm doing free taster sessions at the Holistic Centre in Godalming this Saturday so if you know anyone who might be interested please forward this post.

Love Charlotte x